Jennifer IdeFeb 3, 20213 minIs blue light from your phone damaging your skin? During the pandemic, we are spending a lot more time in front of our screens. Science has already shown that blue light from electronics...
Jennifer IdeJan 12, 20212 minThe Best Antioxidants for Beautiful Skin For beautiful skin, eat and drink your colours! We hear a lot about antioxidants, but what are they exactly? An antioxidant is a molecule...
Jennifer IdeDec 30, 20203 minWhat is BIE and how it can help you What if I told you your symptoms may be due to your body’s inability to properly recognize something, like a type of food, or your cat’s...
Jennifer IdeSep 30, 20206 minGas, bloating and bad poops: signs of an unhealthy gut Nearly 2,500 years ago, Ancient Greek physician Hippocrates said that “all disease begins in the gut.” Even though it was a very long...
Jennifer IdeSep 21, 20205 minThe top 3 things you need to know about antihistamines What are antihistamines? Antihistamines are drugs that are primarily designed to alleviate allergy symptoms like nasal congestion,...
Jennifer IdeJul 26, 20203 minGet ready for ragweed season with BIE August is here! Are you ready for the beginning of ragweed season? After being in quarantine for the past several months, many of us want...
Jennifer IdeJul 17, 20204 minHives: top 5 triggers that you wouldn't expect Hives, also known as urticaria, are red, raised, itchy welts that appear on the skin. Depending on how long you have the hives for, the...
Jennifer IdeJul 4, 20205 minBIE: an alternative approach that can help those with acid reflux Many patients that have been diagnosed with acid reflux and/or gastroesophageal reflux disorder (GERD), a medical condition that involves...
Jennifer IdeJul 4, 20202 minGetting better sleep with BIE Are you still tossing and turning all night after trying everything you can think of to get one good night of sleep? It’s not uncommon to...
Jennifer IdeJun 25, 20203 minWatery eyes, sneezing fits and hives during summer? How BIE can help you get through this summer Summer is here and the city is beginning to reopen! After being in quarantine for the past 3 months, many of us can’t wait to get outside...
Jennifer IdeApr 28, 20203 minWatery eyes, sneezing fits and hives during spring? How BIE can help you get through this spring Spring is here. For many people, that means the watery eyes, stuffy nose, sneezing fits, wheezing, and hives are going to start. Those...
Jennifer IdeMar 30, 20204 minAre potatoes making you sick? Potatoes are a decent source of vitamin C, potassium and fiber. They also have a longer shelf life than most types of produce, which...
Jennifer IdeFeb 18, 20202 minReacting to cats and dogs? BIE can help! Do you have that problem, where every time you go over to your friend’s place, you have to brace yourself for the inevitable watery eyes,...
Jennifer IdeJan 14, 20205 minTop 10 tips to combat dry skinDry skin occurs when the skin does not have sufficient amounts of moisture. This is particularly common during the winter months when...
Jennifer IdeDec 5, 20194 minGluttonous for gluten? Top 3 tips to enjoy the holidays with glutenWith the holidays just around the corner, you’re probably dreaming of shortbread cookies, gingerbread houses, panettone cakes, and other...