During the pandemic, we are spending a lot more time in front of our screens. Science has already shown that blue light from electronics...

For beautiful skin, eat and drink your colours! We hear a lot about antioxidants, but what are they exactly? An antioxidant is a molecule...

What if I told you your symptoms may be due to your body’s inability to properly recognize something, like a type of food, or your cat’s...

Nearly 2,500 years ago, Ancient Greek physician Hippocrates said that “all disease begins in the gut.” Even though it was a very long...

What are antihistamines? Antihistamines are drugs that are primarily designed to alleviate allergy symptoms like nasal congestion,...

August is here! Are you ready for the beginning of ragweed season? After being in quarantine for the past several months, many of us want...

Hives, also known as urticaria, are red, raised, itchy welts that appear on the skin. Depending on how long you have the hives for, the...

Many patients that have been diagnosed with acid reflux and/or gastroesophageal reflux disorder (GERD), a medical condition that involves...

Are you still tossing and turning all night after trying everything you can think of to get one good night of sleep? It’s not uncommon to...

Summer is here and the city is beginning to reopen! After being in quarantine for the past 3 months, many of us can’t wait to get outside...

Spring is here. For many people, that means the watery eyes, stuffy nose, sneezing fits, wheezing, and hives are going to start. Those...

Potatoes are a decent source of vitamin C, potassium and fiber. They also have a longer shelf life than most types of produce, which...

Do you have that problem, where every time you go over to your friend’s place, you have to brace yourself for the inevitable watery eyes,...

Dry skin occurs when the skin does not have sufficient amounts of moisture. This is particularly common during the winter months when...

With the holidays just around the corner, you’re probably dreaming of shortbread cookies, gingerbread houses, panettone cakes, and other...